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go365admin5
Is being excessively competitive or too self-critical stopping you from reaching your goals? Recent research shows that self-criticism actually makes us less resilient and less likely to learn important lessons from failure. Instead, in the face of adversity, self-criticism can make us more anxious and defensive, and can lead to isolation or… (Show more)
in Healthy Living
go365admin5
  Congratulations! You’re eating better, exercising more – you’ve lost the weight and you’re feeling great. It’s time to shift your focus from eating to lose, to maintaining for the win. As tempting as it might be to take time off from the gym, celebrate with food, and slip back into your old habits – don’t! When it comes to maintaining lost… (Show more)
in Healthy Living
6john0c670c5i
What if you watched a youtube video on healthy living? Does that count as a healthy living class? What if I attended a yoga class at the gym? Is that eligible for the the $5 lifestyle class? If not, how to I get credit for those two categories? Thanks
in Healthy Living
go365admin5
Go365 is a wellness and rewards program that is deeply rooted in behavioral economics and actuarial science. We provide a personalized approach to health and wellness so members can easily take a path to good health and be rewarded for healthy activities and achievements.
Video preview image▶︎
in Healthy Living
go365admin5
Go365 is a wellness and rewards program that is deeply rooted in behavioral economics and actuarial science. We provide a personalized approach to health and wellness so members can easily take a path to good health and be rewarded for healthy activities and achievements.
Video preview image▶︎
in Healthy Living
0DIAM7A7Q4M5N
Are golf games with friends creditable as either social activities, exercise or both? Or none which is a bummer?
in Healthy Living
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