Life gets busy. Sometimes, you may find yourself with limited access to your Fitness Facility or you may not have one available to you in your area.
At Go365, we understand how important being active is towards your health and well-being. Unfortunately, Go365 does not have any exercise or workout videos or routines. However, there are many resources available to you online!
SilverSneakers has a YouTube channel and a mobile app that you can download right to your smartphone.
Silver Sneakers YouTube Channel: Find a workout video that fits your style! Sort through videos and playlists to find your favorite workouts! Stream them right to your computer or smart device!
SilverSneakers Go: Now available on your smartphone for when you are on the go!
SilverSneakers GO - Apps on Google Play
SilverSneakers GO on the App Store
Please note: For your health and safety, be sure to check with your doctor before starting any new exercises or programs.
Keep up the great work and positive attitude!