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SilverSneakers Home Workouts

Blog Post created by go365admin3 on Mar 24, 2020

 

Life gets busy. Sometimes, you may find yourself with limited access to your Fitness Facility or you may not have one available to you in your area.

 

At Go365, we understand how important being active is towards your health and well-being. Unfortunately, Go365 does not have any exercise or workout videos or routines. However, there are many resources available to you online! 

 

SilverSneakers

SilverSneakers has a YouTube channel and a mobile app that you can download right to your smartphone. 

 

Silver Sneakers YouTube Channel: Find a workout video that fits your style! Sort through videos and playlists to find your favorite workouts! Stream them right to your computer or smart device!

https://www.youtube.com/user/TheSilverSneakers  

 

SilverSneakers Go: Now available on your smartphone for when you are on the go! 

SilverSneakers GO - Apps on Google Play 

SilverSneakers GO on the App Store    

 

Please note: For your health and safety, be sure to check with your doctor before starting any new exercises or programs.

 

Keep up the great work and positive attitude! 

Outcomes