Lillian- When you go to a Silver Sneakers fitness center you will automatically awarded. When you check into your Silver Sneakers gym, they will keep track of all of your check-ins. One time a month, one month delayed, Silver Sneakers will then send all of your workout data to Go365 at which point you'll be rewarded accordingly. Example- April's workouts will award at the end of May & May's workouts will award at the end of June. So on and so forth.