AnsweredAssumed Answered

Suggestions for weight loss.

Question asked by Aka20911436816 on Aug 10, 2019
Latest reply on Nov 22, 2019 by Aka126114124306

I'm trying this again. My doctor has advised me to cut my carbs as I am prediabetic. I have cut down on carbs and cut out sweets (except for holidays and birthdays) and have lost 50 pounds. I have spent the last 6 weeks in a plateau AND reverting back to poor eating habits. Any suggestions on how to get back on the wagon to get off the last 45 pounds? Thanks!